Contact Information
Address
29 High Street
Bishop's Stortford CM23 2LS
United Kingdom
Phone
We're here to answer your questions and help you get started
29 High Street
Bishop's Stortford CM23 2LS
United Kingdom
No prior experience is necessary. We work with people of all fitness levels and adapt our guidance to your current abilities.
Wear comfortable clothing that allows free movement. Athletic wear or loose-fitting clothes work well.
Individual sessions typically last 60 minutes. Group sessions are 45-60 minutes. Contact us for specific schedule details.
Many of our clients have sedentary jobs. Our programs are specifically designed to address concerns from prolonged sitting.